Description
Happy Thoughts Playbook was written in collaboration by a group of thoguht leaders, coaches and healers to help you overcome the blocks to your happiness in a playful way. We tackle loss, grief, fear, anxiety and sadness with unclinching self-honesty and authenticity, all while moving you closer to fully embrace your joy.
This book offer you:
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Relatable real life stories of people that have experienced the worst life has to offer and still thrive
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Exercises that help you remove blocks to happiness
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Coloring pages
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How to shift old worn out habits that are keeping you unhappy
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Poetry and illustrations
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New thoughts and ideas that inspire a willingness for positive change even in challenging times
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