General, True Self, Video

Has Betrayal Hardened Your Heart?

We all have been betrayed. Whether it is a friend or a family member. In fact, at some point we have been the one who has betrayed someone (more than likely inadvertently). In my latest video, I talk about being betrayed and ways to work through this betrayal. Watch the YouTube Video below. Make sure… Continue reading Has Betrayal Hardened Your Heart?

True Self, Video, Vulnerability, Your Path

Are You Ready to Find Yourself?

https://youtu.be/JSLZY_-jmqQ Being in a place of finding yourself means that you are going to have to answer those difficult questions. Are you up ready for that? Really ready? I am curious if you really believe in your heart that you are unworthy, undeserving, unlovable, a failure, this list goes on and on…. I personally don't… Continue reading Are You Ready to Find Yourself?

Emotional Ailments, Video

Are Feelings of Shame Weighing You Down?

Feeling ashamed of self means that you see yourself in a negative way. Not that you did something negative that you now regret, but that you ARE that. Guilt and shame are often used interchangeably and that would be incorrect. Guilt is behaving in a way that is negative and shame is viewing the self… Continue reading Are Feelings of Shame Weighing You Down?