https://videopress.com/v/pBUjTOdj?posterUrl=https%3A%2F%2Fmistymthompson.com%2Fwp-content%2Fuploads%2F2020%2F03%2FUntitled-design-46.png It would not be unusual if you were worried and experiencing anxiety to the point that you are losing sleep because of the concerns facing our world right now. It may seem that this is another crisis that we have to deal with! Having a family that you are responsible for to ensure that… Continue reading Are You Losing Sleep Because You Have Anxiety and Are Worried of the Health and Financial Situation of Your Family?
In this live video, I am sharing some of the excuses that my clients (including myself) have used for not being able to lose those extra pounds that we are carrying. It is time to no longer be held hostage to those excuses. This will help your whole self (mind, body, and spirit) be in… Continue reading Are You Making Excuses for your Weight?